“The only requirement is an open heart and an open mind”

A recovery themed yoga class that incorporates breath work, gentle body movements & meditation followed by a discussion “meeting” for sharing our experience, strength & hope.  Yocovery is for anyone affected by their own or a loved one’s destructive, addictive behaviors in any form.  All experience levels welcome.

When: Every Friday evening 6:30-8pm

Location: SoulSpace Yoga & Wellness
26-28 West Main St, Plantsville, CT 06479 2nd floor

No regular class fees….give what you can

Visit us at www.yogasouthington.com